If you or someone you know is struggling, NBCC has Counselling Services available for students at no charge. For more urgent needs, please see our list of resources below:
Suicide Crisis Helpline 24/7
If you are feeling like you have lost hope and are struggling to cope, if you are dealing with thoughts of suicide, or if you are worried about someone else, 9-8-8 is here for you.
CALL or TEXT: 988
VISIT WEBSITE: https://988.ca/